Ada Sailing Blog

All About Ada, Bruna and the Crew

Posts tagged 'relaxation activities'

Ada News Tips for Relaxation

Category: Ada Sailing's Summer

Ada Sailing Shares its Top 10 Tips for Relaxation 

There’s no time like to present to put a bookmark in your busy life and take up the art of relaxation. It does a body good to relax, decompress and reset your emotional and physical well-being. In fact, relaxing on a regular basis comes with essential benefits for a well-balanced lifestyle.  

•    Lowers blood pressure and the chance of stroke or heart-related conditions
•    Decreases mood swings and irritability
•    Reduces the risk of depression
•    Quickens mental recall

2016-07-04 00:00:00
 

Certificate of Excellence

Facebook

Client's Testimonials

TripAdvisor Reviews

TripAdvisor Traveler Rating
5.0 of 5 stars
Based on 141 traveler reviews
TripAdvisor Ranking # 4 of 62 Boat Tours & Water Sports in Puerto Vallarta
Most Recent Traveler Reviews
  • Jun 8, 2015: “A fabulous day out”
  • May 30, 2015: “Still amazing after 5 years from my...”
  • May 29, 2015: “Amazing day on the watet”
  • May 27, 2015: “Amazing Sunset Cruise”
  • May 26, 2015: “The simple answer is "yes". Do it.”
© 2015 TripAdvisor LLC